Iphone 11 purple refurbished8/18/2023 ![]() Dual 12MP Selfie Camera, SL 3D camera, HDR, gyro-EIS.12MP Camera Dual 12MP, Dual LED dual-tone flash, HDR (photo/panorama), Video HDR, stereo sound rec.The screen of the device is protected by Scratch-resistant glass and oleophobic coating. Apple iPhone 11 is powered by the Apple A13 Bionic processor and comes with a 6.1 liquid retina IPS LCD capacitive touchscreen and 828 x 1792 pixels resolution.It is fully functional having passed our 72-point diagnostic check. Includes AC Wall Adaptor and Charging CableĮxcellent: This item is in excellent condition, showing minimal signs of wear such as small scratches or marks, blemishes or scuff marks.30 Day Satisfaction Guarantee, Love It or Return It.All devices are 100% genuine and contain no third party replacement parts. Every device shipped from our Sydney based warehouse undergoes a rigorous, industry leading 72-point inspection process delivering reliable, dependable and completely data wiped devices. We are an Australian operated business and have sold over 2 million devices worldwide. Green Gadgets: Leading Supplier of Smartphones and Tech Devices Returns will not be accepted on mismatched IMEIs ![]()
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John rahm tim mickelson8/18/2023 ![]() ![]() Bill Haas lost to Rahm in the semifinals of Match Play in 2017 and said later, “He’s hungry. Phil Mickelson predicted greatness before Rahm turned pro in 2016, and said he felt Rahm was among the top 10 players in the world before the Spanish star had ever won his first tournament. It’s been that way as long as Rahm has been playing, and everyone knew it. It took Rahm 42 holes before he got his name in front again, and then he seized control with more miscues from Koepka and the brawler mentality to do whatever is needed to win the fight. If only it were that simple, and nothing about this Masters was until the 28-year-old Spaniard lofted a wedge over the bunker to 3 feet for a final par that gave him a four-shot victory over Brooks Koepka and Phil Mickelson, the older brother of his college coach.įrom the time he began his second round on Friday, Rahm never had the lead until Koepka began to lose his swing and his putting touch. Rahm was starting his sophomore year at Arizona State when he cracked open the fortune: “Your talents will be recognized and suitably rewarded.” He took to Twitter to share the message with his coach, Tim Mickelson, and wrote, “I am gonna win the masters!” Mickelson has qualified for every Ryder Cup team since 1995.Jon Rahm is a Masters champion, and he can say he saw this coming based on the message in a fortune cookie from a Chinese fast food chain nearly 10 years ago. victory in the Ryder Cup on European soil. Open title that has kept him from the career Grand Slam, and a U.S. ![]() Mickelson said his health and outlook was still strong as he goes after two missing pieces from his career - a U.S. Mickelson does not play until the CareerBuilder Challenge in the California desert. Rahm starts the new year at Kapalua for the Sentry Tournament of Champions. Mickelson last played in the HSBC Champions, and he said then he was "not far enough along" in thinking about a caddie to discuss his plans. ![]() He also last month became the only player to stay in the top 50 in the world ranking for 24 consecutive years. Mickelson has not won since the 2013 British Open at Muirfield, though he extended a record last year by competing in his 24th consecutive team - Ryder Cup and Presidents Cup - for the Americans. He also challenged Dustin Johnson down the stretch in a pair of World Golf Championships, losing to him on the 18th hole in the final of Dell Match Play. That moved the 23-year-old Spaniard to No. He won at Torrey Pines in January, and then added victories in the Irish Open and the DP World Tour Championship in Dubai last month. Rahm, who graduated from Arizona State in four years despite not speaking English when he arrived on campus, turned pro last summer and earned his PGA Tour in just four tournaments. Koski was the first agent at Lagardere who recruited Rahm while he played for the Sun Devils. "I am really excited to continue working with the team at Lagardere Sports and get the 2018 season underway." "Coach Mickelson will always be important to me and has done many good things to support my career, and I wish him and Phil well in their new partnership," Rahm said in a statement. and Jamie Evans in Europe handling most of the daily affairs. Rahm now will be represented by Steve Loy, the president of golf at Lagardere, with Jeff Koski in the U.S. That gave Tim Mickelson two jobs at the seven tournaments that Rahm and Mickelson played - a caddie for the five-time major champion, the agent for one of golf's rising stars. ![]() Mickelson and Jim "Bones" Mackay parted ways this summer after 25 years, and Mickelson used his brother for the rest of the year. Lagardere Sports announced Friday Tim Mickelson, Rahm's coach at Arizona State until leaving to become his agent at Lagardere, has made a full-time move to be on the bag for his brother next year. NASSAU, Bahamas (AP) - Spanish star Jon Rahm has a new agent in a move that means Phil Mickelson will keep his brother as his caddie. ![]() ![]()
![]() ![]() Frozen blueberries mixed into batter will make the surrounding batter very cold, thus it will take longer for the inside of the muffin to cook.You sure can, but I think fresh are 1000 times better. Can you use frozen blueberries for muffins? So, overall, I would say that these muffins don't exactly qualify as healthy.īut will that stop me from eating them? No way. If that is all you're willing to see, then yes - they are healthy.īut they also have their fair share of flour and sugar. Well, these muffins have a ton of fresh zucchini, blueberries, and eggs from the farm in them. When we moved in a year ago, I was pleased to see that there were about 18 well established blueberry bushes! This time of year, it's a daily race against the birds to see who can pick more.Īre zucchini blueberry muffins good for you? I *may* have planted way too many zucchini plants this year, so don't be surprised if every recipe I post has zucchini in it.Īs far as blueberries are concerned, I'm a firm believer that one can never have enough blueberries. I'm happy to say that this recipe was downright outstanding and will be one of my summer go-to muffin recipes. I don't even want to admit how many muffins and quick breads didn't make the cut. Whenever I develop a new baking recipe, I never know if it will work until I bite into the final baked good. To say I was pleased with how these Zucchini Blueberry Muffins turned out would be a severe understatement. Fresh from the garden Zucchini Blueberry Muffins with Streusel Topping, made extra moist with olive oil and sour cream, are so incredibly delicious. ![]() Jameis winston gif8/18/2023 ![]() ![]() ![]() the only thing that makes sense is that the WR read it wrong. That was a play where they got what they wanted and the receiver broke inside instead of outside and instead of 1st and 10, it was 4th and medium.ĭuring the game they showed him going to the sideline, he went to the coach, coach patted him and then immediately started talking to the WR. I've seen that set and play before and as an outside receiver, you go where the db tells you to, either you're doubled and the inside man is open or you're single covered with 15yds to operate outside. you're insane if you think they drew a play up to have 4 receivers in the middle of the field at the same level as the LB. the db had inside leverage and from the hash marks over was wide open. The underneath receiver did exactly what he should have, he drew 2 guys to him and left the outside receiver 1v1. Rather them fuck up now and fix it than take it easy and protect their stats in the preseason about 8 of his picks were bad reads by the WR. winston ran this type of offense all day long at FSU and in year 1 he had experienced guys, year 2 he had freshmen and 1 experienced guy and this happened a lot. It's complicated and requires everyone to be on the same page but i didn't notice it at first and i'm glad they installed it this early. the idea is to err "outside" whenever you can or aren't sure because it's usually what we see here, an incomplete pass that hits the turf, read a post when it's an out and the safety/LB/CB runs it back for 6 on an option route, if the QB or receiver makes the wrong read, it's an incompletion or a pick. TB has a LOT of young guys on offense, jameis is used to running tons of option routes. no matter, what, easy to fixĪfter watching it again, there is no doubt the WR read it wrong, the slot sits down inside and draws double coverage, the MLB drops into zone behind the RB, the WR on the left side (top) runs a post and the target (right WR) basically runs to a spot where 2 other teammates and 3 defenders are, if he breaks out it's a first down ![]() Not a big deal but during the game the angle made it look like it was just behind the WR and not 5yds behind where he would have been after his break if he went out. if that's what i think it is, then the LB is the key on that, if he drops into zone you break out, if he is in man underneath you break in. ![]() On his first pass, i thought it was an overthrow, but it was obviously an option route that he read right and the receiver read wrong. /r/usfl - United States Football League./r/footballcards - Football Card Collecting./r/footballstrategy - Football Strategy./r/nflofftopic - r/NFL for non-NFL topics./r/nflmarketplace - Buy, sell, trade, everything NFL related./r/nflnoobs - For all your NFL-related questions./r/cordcutters - How to watch NFL games.No upcoming events Free Talk Threads NFL Subreddits * = Clinched division and homefield advantage Which games will be shown locally? 2022 Standings AFC Start of offseason workouts for teams with no head-coaching changeĭeadline for Restricted Free Agents to sign Offer Sheets.ĭeadline for Prior Club to exercise Right of First Refusal to Restricted Free Agents.ĭeadline for Clubs to exercise Fifth-Year Option for players selected in the first round of the 2020 Draft.įranchise tag contract negotiation deadline Start of offseason workouts for teams with new head coaches Deadline for Franchise or Transition Tags.Īnnual League Meeting (The Biltmore, Phoenix, AZ) ![]() Conquer fitness enfield8/18/2023 ![]() Our Fit5 program is designed to educate athletes about the impact fitness, nutrition and hydration have on overall athletic performance. Each included a pedometer, water bottle, resistance bands, an eight-week workout program guide, activity calendar and goal tracker and backpack. In addition, we distributed 227 at-home fitness kits to athletes. These activities included Zumba classes, strength training workouts, sports-specific workouts, walking challenges, nutrition education, yoga and meditation and healthy cooking demonstrations. During the Challenges, live workouts and fitness activities that could be done at home were presented. Through the SOCTFit5 Facebook Group and a weekly newsletter, we offered three eight-week Fitness Challenges to keep athletes motivated, active and connected. By the end of the year, the Group was over 650 members strong including athletes, partners, friends and family! In mid-March of 2020, we created the SOCTFit5 Facebook Group, designed to provide athletes with tools to stay active and healthy at home while encouraging them to continue training in the absence of practices and competitions. Whole-school engagement in inclusive activities Special Olympics Unified Sports® practices and events What distinguishes these schools is that they have: Where safety measures and social distancing could be effectively enforced, several coaches held interscholastic kickball games - at Oxford, Wilby (Waterbury) and Wolcott High Schools.Ĭonnecticut continues to be a leader and model of success with its ranks of Special Olympics Unified Champion Schools. To address this, deserving schools received recognition through a virtual Michaels Cup Awards Ceremony and presentations were made to schools with the most dynamic and impactful Unified Sports® programs during the year in ways that may have lacked the revelry, but didn’t lack the heart, spirit and celebration that’s synonymous with Special Olympics events.Ī lively, interactive High School Leadership Summit took place via Zoom in November and fitness challenges that could be completed by students who were able to attend their school and those learning at home, alike, were rolled out for three consecutive months. As the pandemic caused separation and isolation - inspiring a sense of unity and belonging was more necessary than ever. With the challenges presented by the global pandemic that came about in March, the introduction of virtual activities to keep students engaged and connected soon followed. In January, we held a well-attended middle school leadership summit that featured motivational speakers and student-led breakout sessions to foster the exchange of ideas and activities that inspire inclusion. Special Olympics is here to stay as we continue to create a revolution that demands acceptance, understanding, respect - and inclusion - for people with and without intellectual disabilities - to create a more compassionate and peaceful world where everyone has a chance to shine. To everyone who supported us in 2020, thank you for standing by us at a time when we needed your belief and investment in us the most. For many, Special Olympics is a lifeline that gives them hope, surrounds them with friends and people who care about and love them, allows them to receive healthcare that would otherwise be out of reach and lets them know that anything is possible and that their opportunities should be limitless! It was heartbreaking to hear of the depression, illness, loneliness and fear that some of our athletes were feeling but energizing and fulfilling to hear what their connection to Special Olympics has meant and continues to mean to them. We also created the SOCT Zoom Room to offer all athletes a place to meet up for events like dances, bingo, art classes, talent shows and trivia contests.We even introduced new sports like Hip Hop Dance and Corn Hole! Limited in-person events were held, including some bowling practices, croquet and golf skills competition, but only where and when social distancing and safety protocols could be strictly enforced. We held four state games, three of which were mostly virtual, to motivate athletes and keep them moving with a variety of sports activities they could complete in the safety of their own backyard or neighborhood and put together video celebrations to honor their achievements.Established a SOCTFit5 Facebook group, more than 600 members strong, which offers live workouts, fitness challenges, resources for good nutrition and a social network that provides athletes with encouragement and recognition from their peers and friends.With a year marked by challenges, isolation and uncertainty brought on by a global pandemic, we at Special Olympics Connecticut are proud of the way our athletes, coaches, volunteers, supporters, Board Members and staff have remained positive, resilient, dedicated and connected in more ways than we could have imagined possible. ![]() 3d blender models free8/18/2023 ![]() Explore now or download directly in Blender. Create beautiful 3D artworks and 3D visualizations with ease. Blender Foundation and the online developers community are proud to present Blender 3.1, a solid update to an already outstanding release.īlender 3.1 takes a major leap in performance: Blender is a free, open-source 3D modeling application that can be used to create 3D models and animations. Paid and FREE 3D models, materials, brushes and HDRs for Blender. Blender download has been in development for over 20 years, and has a strong community of developers, users, and contributors. Free 3dshaker Free models for you Saving your time We are regularly searching for the great quality free 3D models on the internet and preparing them for Blender, so you can save yourself tons of time and avoid to a tedious process of exporting and recreating all the materials. Download free 3d models, engage with the community, share your work. * Metal GPU backend support contributed by Apple for computers with M1 processors and AMD graphics cards Blender allows people to create 3D models and animations for various industries. 223 3d Printable Free 3d models found for Blender. * GPU acceleration for Subdivision modifier Creazilla 3D Models Blender Yummy Creazillas got 1146 models from Blender tag that are all free for commercial use. * Better multi-threading, node tree evaluation and reduced memory usage in Geometry Nodes Download Blender 3D models that you like and start conquering the world with your designs. Blender Foundation announces the release of Blender 3.0, to mark the beginning of a new era for open source 2D/3D content creation. 3d designing in blender 3d modeling in blender Modeling 3d in blender 3d modeling in blender 3d visual in blender A 3d rendering in blender 3d model in. But to make it easy for you, we shortlisted some of the best Free 3D Model Download Sites for Blender from where you can download high-quality 3D models completely free. ![]() ![]() * Plus many more performance improvements all over the board. Febru0 Finding the desired 3D models for free is a quite difficult task, also it is time taking. New animation tools in the Graph Editor, new nodes for procedural modeling in Geometry Nodes, user interface improvements, Video Sequencer editor, Grease Pencil, hundreds of bug fixes and so much more.Įxplore the release notes for an in-depth look at what’s new.īlender wouldn’t be possible without its amazing community, and thanks to the over 2900 individuals and organizations contributing to the Blender Development Fund. ![]() ![]() was the engineering company of record, and the contractor for the project was Shoreline Foundation Inc. long heavy load dock that can accommodate deep draft (up to 39.5 feet) cargo vessels. The funds were used to construct the general cargo dock, road improvements and lighting.ĭock 16 was designed as a 600 ft. representative for TXs 34th congressional district from. The Port contributed the remainder of the funds for a total cost of $26.2 million. Filemn Bartolom Vela Jr is an American lobbyist, lawyer, and politician who served as the U.S. Department of Transportation TIGER Grant in the amount of $12 million. The Dock 16 project was partially funded by a U.S. The Port is also responsible for the creation of 11,230 direct and indirect jobs on the regional level, and 21,590 jobs statewide. More than $134 million in state and local sales tax also is generated through Port business. Port activity adds $926.7 million to the regional economy, and more than $2 billion to the state’s economy. In 2014, the Port of Brownsville moved 7.6 million metric tons of steel, aluminum, lumber, minerals, grains, gasoline, diesel and windmill components internationally. Maritime Administrator Carlos Masso, Port of Brownsville Commissioner Sergio Lopez, Port of Brownsville Commissioner Brownsville Mayor Tony Martinez John Reed Port of Brownsville Commissioner John Wood, Port of Brownsville Commissioner Ralph Cowen, Port of Brownsville Board Chairman Eduardo Campirao, Port of Brownsville Director/CEO As an important economic driver for this region, our stakeholders, and especially our community, depend on us.”įrom l to r: Paul Jaenichen, U.S. “Dock 16 will allow us to increase our cargo handling capabilities and help ensure the Port continues its reputation of reliability in handling and moving cargo in a safe and timely manner. “Last year, the Port of Brownsville set a new record of cargo movement-7.6 million metric tons,” said Eduardo A. Dock 16 also will serve as the Port’s second heavy-load capacity dock and increase efficiencies by eliminating or minimizing potential vessel delays. The cargo dock, referred to as Dock 16, will enhance the Port’s expansion in its cargo handling efforts and has the versatility to keep pace with the growing demand for handling multiple commodities. Friday, August 7, 2015, on the dock at R.L. Maritime Administrator to help inaugurate dockįor the first time in 16 years, the Port of Brownsville (Port) is opening a new cargo dock with a ribbon cutting at 11 a.m. Representative Sandra Langley, Brownsville Chamber of Commerce Carlos Masso, Port of Brownsville Commissioner Congressman Filemon Vela and U.S. ![]() Maritime Administrator Ralph Cowen, Chairman, Port of Brownsville Board Filemon Vela, U.S. Vela's wife, Rose, was a Republican justice on Texas's 13th Court of Appeals from 2007 to 2012.From l to r: Sergio Lopez, Port of Brownsville Commissioner Paul Jaenichen, U.S. Subcommittee on Tactical Air and Land Forces.Subcommittee on Seapower and Projection Forces.Subcommittee on Livestock, Rural Development, and Credit.Subcommittee on General Farm Commodities and Risk Management.His resignation officially went into effect before midnight on March 31. On March 24, 2022, Vela confirmed that he would resign early from Congress to take a job at Akin Gump, a lobbying and law firm. In August 2021, Vela joined a group of conservative Democrats, dubbed "The Unbreakable Nine", who threatened to derail the Biden administration's $3.5 trillion budget reconciliation package meant to tackle the nation's infrastructure. On March 22, 2021, Vela announced that he would not seek reelection in the 2022 United States House of Representatives elections. He said "erecting more border fence drives a wedge between border communities which are culturally united". In July 2013, Vela quit the Congressional Hispanic Caucus because of his opposition to the Hoeven- Corker Amendment that tied border security to a pathway to citizenship. ![]() ![]() In the general election, Vela defeated Republican Jessica Bradshaw, 62% to 36%. ![]() In the July 31 runoff, Vela defeated Denise Saenz Blanchard, 67% to 33%. In the May 29 primary, he ranked first in an eight-candidate field with 40% of the vote. Vela ran in the newly created 34th congressional district as a Democrat. 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Anastasia Beverly Hills Brow Gel - Clear. Anastasia Beverly Hills Brow Wiz 0.08g (Various Shades) from 25.90 Shade: Recommended item. We appreciated how simple it is to understand and use, especially for those new to makeup. Anastasia Beverly Hills Brow Wiz 0.08g (Various Shades) Why Its Cult. Overall, we were impressed with the Anastasia Beverly Hills Brow Definer pencil. You can buy Anastasia Beverly Hills Brow Definer at Ulta, Sephora and Macy's. The formula is non-drying, smudge-resistant and waterproof.Īdvertisement Anastasia Brow Definer costĪnastasia Beverly Hills Brow Definer costs $23. This long-wearing matte lip color comes in 28 shades and offers full coverage in a single application. If you’re interested in other Anastasia Beverly Hills products, here are a few worth trying.Īnastasia Beverly Hills Liquid Lipstick: available at Ulta and Sephora We learned that you only need a small portion of the product to be visible to fill in your brows and prevent breaking. 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So, for those of us who would rather keep their eyebrows as bushy as possible, an eyebrow growth serum is a must. ![]() The pencil-thin eyebrows of the 1990s might be making a worrying return (best teamed with a pair of low-rise jeans) but if you’re old enough to have lived through the Gwen Stefani effect, you’re likely reluctant to wield the tweezers quite so enthusiastically once again. ![]() Endurance found8/18/2023 ![]() ![]() These modalities help to calm the nervous system, fight inflammation, and relieve muscle tension, according to a July-December 2011 study in the International Journal of Yoga. Some of the best ways to manage stress are meditation, mindfulness and yoga. Your body isn’t able to focus on repairing damaged tissue because it’s in fight-or-flight mode. In fact, a September-October 2019 study in PAIN Reports found that stress impairs recovery. Your immune function declines, hormone imbalance occurs due to elevated cortisol and adrenaline, your sleep gets interrupted, and that’s just the tip of the iceberg. Being stressed puts your body in a compromised state. This could be emotional stress (e.g., a hard day at work) or physical stress (e.g., a tough workout). This ultimately improves running mechanics and economy and may even help reduce the risk of injury, according to a 2019 study.Īn often forgotten component of stamina is how well you handle stress. For example, before performing a box jump, you bend down and stretch your quadriceps before exploding upwards. Plyometrics stretches your muscle fibers prior to contraction, over time, this leads to increased flexibility. This triggers the hypertrophic process in which muscle fibers get stronger and bigger in size. Working against a resistance with explosive movements puts your muscles under a new type of stress. This can transfer into speed as your body can produce force more efficiently. Plyometrics increases this, creating the greatest force during the concentric phase. Concentric muscle contractions are the weakest muscle action for the majority of people. It improves your ability to store energy between eccentric and concentric muscle contractions.This helps running stamina in a few ways: Your muscles have to exert maximum force in a short period of time, which increases muscular power. ![]() Think: box jumps, squat jumps, clap push-ups and tuck jumps. Plyometrics is a type of training that uses explosive exercises. The goal in endurance sports isn’t to max out on effort or work at maximum capacity it’s to be physically capable of persistent activity. Your cardiovascular system needs to be efficient at transporting oxygenated blood around your body to your working muscles to continue movement. Having stamina allows you to keep up, mentally and physically.Īny activity that needs to be sustained for long periods requires endurance, like marathon running. These sports involve bursts of high-intensity exercise followed by active recovery, and going again. That might be football, triathlons, rowing, martial arts, tennis and basketball. Sports that require stamina include anything high-intensity. This is how well your heart, lungs and muscles work together to distribute blood and oxygen around your body to sustain activity. It considers both the physical and mental burden of work.Įndurance is how long an activity can be performed in total. Stamina is how long an activity can be performed at maximum capacity. They’re often used interchangeably, but to be precise they’re not exactly interchangeable. Stamina and endurance are terms that both refer to how long you can sustain physical activity. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. 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